Metformin, a common medication for type 2 diabetes, can lead to nutritional deficiencies, according to nutritionist Lovneet Batra. It can interfere with the absorption of Vitamin B12, folate, and magnesium.
Batra advises those taking Metformin to consider supplementing with these nutrients, especially folate for those trying to conceive. She also recommends a magnesium-rich diet or supplements.
Batra emphasizes the importance of monitoring Vitamin B12 levels due to its potential for deficiency with Metformin use. She also advises folic acid supplementation for those on Metformin who are planning a pregnancy.
Long-term Metformin treatment can also hinder magnesium absorption in the intestines and kidneys, according to Batra.
For people with diabetes, Batra suggests focusing on low glycemic load foods, which gradually raise blood sugar levels and help maintain stable blood sugar throughout the day.
This information is for general knowledge only and should not replace professional medical advice. Always consult with a qualified healthcare professional for personalized guidance.
